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Looking for Help With Inappropriate Thoughts or Behaviors?
You might be struggling with unwanted thoughts or actions that appear inappropriate, know that you're not alone. There are valuable resources available to help you cope with these challenges.
- Consider contacting a mental health professional. They can provide a confidential setting to work through these feelings.
- Research support groups where people who understand what you're going through can offer empathy.
- Leverage resource centers that offer immediate support. These phone lines can connect you with experienced counselors who can listen.
{Remember, seeking help is a sign of strength. You have the right to support, and there are people who care to walk with you on your journey.
Contacting Support After Assault
If you or someone you know went through sexual assault, please remember that you are not alone. The National Sexual Assault Hotline provides immediate support and assistance. Call 1-800-656-HOPE to speak to trained counselors who can offer a listening ear. They will help you navigate this difficult time.
Remember, it's never your fault. The hotline is private for you, no matter what.
Seek Help? Call Childhelp USA: 1-800-422-4453
If you or someone you are acquainted with is experiencing abuse or neglect, please get in touch for help. Childhelp USA is accessible 24/7 to offer support and resources. Their toll-free number is convenient to remember: 1-800-422-4453.
Don't wait. Every minute counts. Childhelp USA is dedicated to making a difference. They are available to listen and guide you through this difficult times.
RAINN Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE
You might be alone in this. If you or someone you know needs help, RAINN is here for you. You can reach their 24/7 hotline at 1-800-656-HOPE, or visit their website at https://www.rainn.org and access assistance. RAINN provides compassionate support to survivors of sexual abuse, and they fight for justice and prevention. Remember, you are not to blame. Help is available.
Please understand that you earn safety and support.
Keep in thought that seeking help is a sign of strength
There are people who genuinely matter you and want to provide their support. Don't be afraid to {reach out|confide in someone, it takes courage to acknowledgedifficulties and make an effort toward feeling better.